● Evidence label: Label rules and ingredient inference

Separate a regulated zero-sugar claim from “no extra sugar” and “0% sweetness” so one ordering option is not mistaken for a full nutrition conclusion.

Ask what “zero sugar” actually describes

装

u

Lactose in milk is not added sugar

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l

Sweeteners change sugar, not everything

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o

Complete information is most reliable

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Try this today

Ask three questions: What does zero sugar refer to? Is the milk base pre-sweetened? Are toppings sweetened separately? If unclear, choose small, no extra syrup and no toppings.

Important context

This guide explains label and ordering logic; it does not judge any brand’s compliance. Use local regulations and official brand information for specific claims.

References

  1. 中国国家市场监督管理总局：食品营养标签管理
  2. WHO guideline on non-sugar sweeteners
  3. CDC: Nutrition Facts Label and Your Health
Editorial and evidence note: maintained by the MAIYIMI Content Team using public guidelines and research; consult a clinician or registered dietitian for personal health decisions.